Forward this email to your team so they can benefit from the tips, tricks and resources.
The fall 2024 round of Win by Losing is officially underway
Welcome to the first week of our fun and motivating weight-loss competition. At bcbsm.com/yourhealth, you’ll find a suite of resources to help you and your team reach your goals, including:
Healthy recipes, weight-loss focused meditations, off-the-shelf challenges you can use as a team and more
Competition information, including the team leaderboard, FAQs and the weight-loss submission page
Weekly weight-loss meditation
This week’s weight-loss meditation, hosted by the Blue Cross Virtual Well-Being℠ team, is The Rhythm of Life. Join Marissa Jarrett as she leads you through meditations to help with breath awareness.
Record this week’s results
Make sure you record your team’s weight-loss progress by 5 p.m. today at bcbsm.com/yourhealth. For the most accurate results, we recommend your team members weigh themselves on the same day and around the same time each week.
Weekly Blue Cross Virtual Well-Being sessions
This week’s Blue Cross Virtual Well-Being webinar is Breast Cancer Awareness — Knowledge Is Power. Join Cindy Bjorkquist and Marissa Jarrett as they welcome Lindsay Boudinot from OncoHealth to learn about breast cancer facts, risk factors, screenings and what it means if you have dense breasts. Lindsay will also walk through the experience of having a mammogram to empower you to make informed decisions.
A Healthier Michigan podcast
Understand manifestation, how to practice it and how it may affect your well-being with this podcast hosted by Chuck Gaidica and Sydney Lipsey.
On your mark, get set, go!
We encourage you and your team to use these resources to be competitive, lose weight and have fun.
If you have any questions, contact Catherine Passmore at WinByLosing@bcbsm.com or 313-448-7012.
We’re happy to help you with any questions or concerns you may have. Please reach out to us here, and someone from our team will reach out to you directly. If you would like to directly speak to a customer service representative, please call the number listed on the back of your ID card.
Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.