Forward this email to your team so they can benefit from the tips, tricks and resources. If you missed past emails, they’re posted in the Resources tab on the Win by Losing site.
This round of Win by Losing is over, but you don’t have to stop now
That’s a wrap! Congratulations on completing the 31st round of Win by Losing. Give yourself a pat on the back and take a moment to appreciate how far you’ve come. As you start to look forward to what’s next on your journey, Blue Cross Blue Shield of Michigan and Blue Care Network have resources to continue supporting you beyond the competition:
For everyone:
Win by Losing resources, such as weight-loss focused meditations, recipes from dietitians, well-being challenges and more are always available.
New Blue Cross Virtual Well-Being℠ meditations and webinars are held weekly with the option to join live or on demand.
Articles and blog posts about trending topics in all aspects of health are available at ahealthiermichigan.org. Sign up to receive notifications to your inbox or follow us on social media.
On our A Healthier Michigan podcast, host Chuck Gaidica and guests explore wellness, fitness, mental health, food and nutrition to help you live a healthier and happier life.
For Blue Cross and BCN members:
Blue365® offers exclusive health and wellness discounts on things like fitness, apparel, nutrition, personal care and more. Blue Cross and BCN members are eligible to join this free program at blue365deals.com.
Blue Cross Health & Well-Being℠ is getting an upgrade. Enjoy personalized content, sync fitness devices, complete an interactive health assessment, set and track your health goals and more. It’s available with your Blue Cross or BCN online member account at bcbsm.com or through the BCBSM mobile app.
Weekly weight-loss meditation
This week's Blue Cross Virtual Well-Being℠ team’s meditation is Stay the Course.
Record this week’s results
Make sure you record your team’s weight-loss progress (loss or gain) today at bcbsm.com/yourhealth. For the most accurate results, we recommend your team members weigh themselves on the same day and around the same time each week. If you have an issue submitting your weight, contact Catherine Passmore at WinByLosing@bcbsm.com.
Weekly Blue Cross Virtual Well-Being sessions
This week’s Blue Cross Virtual Well-Being webinar is Winter Fitness Fun. Join Cindy Bjorkquist and Marissa Jarrett as they share their favorite ways to keep their fitness level up during the winter. Bring your ideas to share with others.
A Healthier Michigan podcast
Find your next Michigan winter adventure on this podcast episode, where host Chuck Gaidica is joined by Nick Nerbonne of Travel Michigan to discuss fun outdoor activities for the season.
We’re happy to help you with any questions or concerns you may have. Please reach out to us here, and someone from our team will reach out to you directly. If you would like to directly speak to a customer service representative, please call the number listed on the back of your ID card.
Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.
